Ingredients- About 2 pounds pumpkin, chopped into chunks
- 1 red onion, chopped
- 2-3 cloves of garlic
- 2 tsp ground cumin
- 1 carrot, chopped
- 1-2 green chillies
- pinch of nutmeg
- 1 tsp fennel seeds
- 1/2 cup milk
- Salt n pepper to taste
- Sour cream, flat leaf parsley to garnish (optional)
Method
1.Place the pumpkin chunks in baking sheet and brush little Olive oil
on the slices. Place the in a preheated oven at 350F
2.Bake for 30min or until they are soft and golden brown around the
edges.
3.Take out the pumpkin and with the help of a spoon remove the flesh
from the skin and keep it aside.Meanwhile take a skillet and place the
chopped onions, garlic, fennel seeds and the chillies. There is no need
to add oil – just add some salt which will moisten the onions.Add the
punmpkin flesh and 1-1/2 cups of water and let it cook for 5 min.
4.Now either with the help of an hand blender / food processor blend
the solids and place them back in the pan. Add the nutmeg and milk and
let it come to a boil – about 5min. Add salt/pepper if needed. Garnish
with flat leaf parsley/cilantro and some sour cream.
|