Ingredients: - 4 boneless skinless
chicken thighs
- 3 tbsp Frank’s
Red Hot Buffalo Sauce
- 1/2 cup corn flake
crumbs
- 1 tbsp parmesan cheese
- seasonings – I used
oregano, pepper & red pepper flakes
Directions:
1.
Cube chicken thighs and place in bowl with a lid. 
2. Pour in the
Frank’s Sauce. 
And mix well so that
it evenly coats all the chicken pieces. Cover and let marinate in the
fridge for at least 30 minutes.  
3. When you’re ready
to cook the chicken, pre-heat the oven to 375 degrees. 
 
4. Add the corn flake
crumbs, parmesan cheese & spices to a Ziploc bag. 
Give it a good shake
so that everything mixes together. 5. Remove chicken
from fridge and add a handful to the bag and give it a shake, shake n
bake-style! Place in lightly greased baking dish. Repeat until all
chicken pieces are coated. 
While the chicken was
cooking I went out to the garden and gathered some beans to go with
Supper. I can’t believe the amount of beans we’ve gotten!
Dinner is served… 
The chicken had a nice
kick to it! Definitely hubby approved. :) 
Served with a side of
baked fries.
Beans! Mmm, these were
so sweet & tasty! Buffalo sauce for
dipping. This just a dollop of plain greek yogurt mixed with a bit
of Frank’s Sauce. 
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