Ingredients – Serves 2
- 1 large ripe mango (or more if you like Mango flavor)
- 1 large Banana
- 1 large orange
- about 1 tbsp of sesame seeds or chia seeds
Peel and chop the flesh of the mango. I think I used a little more
mango since I LOVE mangoes Slice the banana. Combine these two in a
Squeeze out the juice of fresh orange juice. Using some store bought
OJ doesn’t affect the taste but fresh is always better.
If using sesame seeds, add it to the blender along with the
fruits.Blend it all into a smooth and creamy consistency.
I did not use sesame seeds but I topped my smoothie with some Chia seeds
adding to the nutrition to the smoothie. Very vibrant, fresh tasting,
great for breakfast or evening.