1/4 cup plain (all Purpose) flour, sifted
1/3 cup icing (confectioner's) sugar, sifted
3/4 cup almond meal (ground almonds)
2 egg whites beaten
80 grams (3 ozs) butter, melted
160 grams (6 ozs) dark chocolate, melted
4 x 10 grams (1/3 oz) squares dark chocolate

Preheat oven to 150C (300F).
Place flour, sugar, almond meal, egg whites, butter, and chocolate in a bowl and mix well to combine.
Spoon half the mixture into 4 x 1/2cup (4 fl oz) capacity lightly greased oven proof dishes.
Place the chocolate squares on top of the mixture and top with the remaining mixture.
bake for 20 minutes or until cooked but gooey in the middle.
Stand in dish for 5 minutes before turning out.
Serve